Creative Balance

Self-Care and Healthy Habits

Marina Fried

Balance is not something you find, it is something you Create.

Life’s many stages can lead to feelings of disconnection (from others or self), loss, unbalance, confusion or conflict.

I work with individuals to identify and utilize the appropriate self care strategies and techniques that will aid in creating healthy physical and/or mental habits. I use a holistic approach to help identify the area(s) of life that could use some structure or guidance. Once identified, I help tailor a personalized self care regimen that motivates, uplifts and guides individuals to understand their true purpose and potential. I provide direction towards self awareness, stability, health and happiness by focusing on establishing a balanced mindset.
Marina Fried M.Ed, AC, CSC, LAMFT

What can I say about myself; Well, I am happily married to a wonderful man, I am a full time working mama of three beautiful girls and I love helping people. I have a passion for learning, engaging and creating.

I feel that no matter the situation, as long as the individual wants to make changes then they can truly achieve their potential. I believe in hard work and that courage, compassion and commitment can get you what you want in life.

My qualifications include 15 years of experience working with individuals of all ages to overcome hardships, manage struggles and achieve personal goals. I have strong work values, a desire to help, support and guide; and a solid educational background from a CECREP accredited Institute.

I myself have overcome hardships, loss, survived toxic environments, and established self love and acceptance.

I have learned to manage stress, educate myself, advocation skills, and the process of forgiveness to establish a positive and balanced mindset.

About me image

 Marina has a special way about her that you just automatically trust. Maybe it’s her willingness to share her own experiences and challenges that she herself had to learn to overcome, or maybe it’s the way she naturally comes up with solutions that work! She is very generous with her time and regard for others. She wears her heart on her sleeve, and is ready to share her love and wisdom without hesitation. She is a source of support in my life that I plan to never part with! 

Dina
     

 Forever grateful for the positive impact you have made and continue to make in my life. Sending love and hugs! 

Samantha
     

 There is a solace and encouragement that Marina offers by nature. Without judgement, She’ll steadily dive along side, as far as I’m willing to help me find whatever it is I’m searching for. Whether it's a sense of calm, a vote of encouragement, a voice of reason or simply an ear to feel heard. Marina has shown me a dedication and honesty that is not easily found in a late friendship. I have never met a more consistently driven and goal oriented individual that actually follows through with her words and her actions. She is the epitome of “get the job done”. I admire her daily stamina and desire to remain positive regardless of life’s trials. 

Moriah
     

 Marina’s approach is caring, sincere, informative and effective. Throughout my process, I felt like I was engaging with a friend, while being taught a variety of tools and strategies to assist me. Not only did Marina teach me different strategies, but she taught me the logic and data behind each one. After several weeks, I have met my goals and feel like I am at a much better place emotionally and mentally. To meet your emotional, spiritual and physical goals, I highly recommend Creative Balance. 

S
     
  • 424 Stagecoach Road, Clarksburg, NJ 08510, USA
  • PO Box 724